James Old 32:35 SkiErg
5,022
Meters
32:35.9
Time
3:14.7
Pace
249
Calories
92
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 1026 |
| Drag Factor | 68 |
April 19, 2023 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.9 | 5,022 | 3:14.7 | 47 | 463 | 31 | 92 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 31 | 87 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 31 | 90 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 32 | 93 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 32 | 92 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 32 | 93 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 31 | 94 |
| 32:35.9 | 407 | 3:11.5 | 50 | 471 | 31 | 96 |
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Workout Graph
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