James Old 31:13 BikeErg
11,484
Meters
31:13.9
Time
2:43.1
Pace
299
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 74 |
| Revolution Count | 2331 |
| Power/kg | 1.12 |
| Drag Factor | 34 |
April 20, 2023 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:13.9 | 11,484 | 2:43.1 | 81 | 577 | 299 | 74 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 68 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 73 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 75 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 79 |
| 25:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 77 |
| 30:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 78 |
| 31:13.9 | 445 | 2:46.0 | 76 | 563 | 11 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.