James Old 32:06 SkiErg
5,037
Meters
32:06.7
Time
3:11.2
Pace
249
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 68 |
April 22, 2023 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 5,037 | 3:11.2 | 50 | 472 | 30 | 98 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 31 | 97 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 30 | 101 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 30 | 98 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 31 | 97 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 31 | 99 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 32 | 99 |
| 32:06.7 | 333 | 3:10.2 | 51 | 474 | 29 | 97 |
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Workout Graph
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