James Old 5:57 row
1,021
Meters
5:57.0
Time
2:54.8
Pace
52
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 114 |
June 09, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.0 | 1,021 | 2:54.8 | 65 | 525 | 52 | 23 | 103 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 | 102 |
| 5:57.0 | 174 | 2:43.7 | 80 | 574 | 9 | 23 | 104 |
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Workout Graph
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