James Old 32:04 SkiErg
5,015
Meters
32:04.1
Time
3:11.8
Pace
248
Calories
94
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 1070 |
| Drag Factor | 70 |
August 10, 2023 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.1 | 5,015 | 3:11.8 | 50 | 470 | 33 | 94 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 33 | 93 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 33 | 97 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 33 | 95 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 34 | 95 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 33 | 96 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 34 | 95 |
| 32:04.1 | 329 | 3:08.6 | 52 | 479 | 32 | 93 |
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Workout Graph
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