James Old 33:42 SkiErg
5,023
Meters
33:42.6
Time
3:21.3
Pace
247
Calories
95
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 1079 |
| Drag Factor | 71 |
August 27, 2023 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.6 | 5,023 | 3:21.3 | 43 | 447 | 247 | 31 | 95 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 30 | 93 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 32 | 98 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 32 | 94 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 33 | 97 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 33 | 99 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 32 | 97 |
| 33:42.6 | 549 | 3:22.7 | 42 | 444 | 27 | 31 | 89 |
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Workout Graph
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