James Old 32:15 SkiErg
5,034
Meters
32:15.0
Time
3:12.1
Pace
250
Calories
91
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 33 |
| Stroke Count | 1087 |
| Drag Factor | 71 |
September 02, 2023 14:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.0 | 5,034 | 3:12.1 | 49 | 469 | 33 | 91 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 32 | 92 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 34 | 90 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 34 | 94 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 35 | 92 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 35 | 91 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 34 | 91 |
| 32:15.0 | 341 | 3:17.9 | 45 | 455 | 32 | 87 |
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Workout Graph
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