James Old 31:07 BikeErg
12,038
Meters
31:07.4
Time
2:35.1
Pace
318
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 70 |
| Revolution Count | 2179 |
| Power/kg | 1.3 |
| Drag Factor | 56 |
September 11, 2023 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.4 | 12,038 | 2:35.1 | 94 | 622 | 70 | 114 |
| 5:00.0 | 1,808 | 2:45.9 | 77 | 563 | 66 | 110 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 71 | 114 |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 622 | 70 | 111 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 72 | 115 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 632 | 71 | 115 |
| 30:00.0 | 1,982 | 2:31.3 | 101 | 647 | 72 | 121 |
| 31:07.4 | 435 | 2:34.9 | 94 | 623 | 72 | 115 |
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Workout Graph
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