James Old 32:16 SkiErg
5,014
Meters
32:16.4
Time
3:13.0
Pace
247
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 1074 |
| Drag Factor | 70 |
September 14, 2023 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.4 | 5,014 | 3:13.0 | 49 | 467 | 247 | 33 | 95 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 33 | 91 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 | 99 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 | 96 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 31 | 97 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 34 | 91 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 35 | 98 |
| 32:16.4 | 351 | 3:14.3 | 48 | 464 | 17 | 33 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.