James Old 31:05 BikeErg
12,044
Meters
31:05.0
Time
2:34.8
Pace
322
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 70 |
| Revolution Count | 2180 |
| Power/kg | 1.3 |
| Drag Factor | 57 |
October 05, 2023 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.0 | 12,044 | 2:34.8 | 94 | 624 | 70 | 129 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 558 | 65 | 114 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 65 | 118 |
| 15:00.0 | 1,948 | 2:34.0 | 96 | 629 | 70 | 122 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 651 | 72 | 126 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 661 | 73 | 134 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 75 | 145 |
| 31:05.0 | 421 | 2:34.3 | 95 | 627 | 75 | 145 |
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Workout Graph
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