James Old 31:21 BikeErg
12,041
Meters
31:21.3
Time
2:36.2
Pace
321
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 69 |
| Revolution Count | 2187 |
| Power/kg | 1.27 |
| Drag Factor | 57 |
October 07, 2023 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:21.3 | 12,041 | 2:36.2 | 92 | 615 | 321 | 69 | 116 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 62 | 100 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 48 | 67 | 107 |
| 15:00.0 | 1,972 | 2:32.1 | 99 | 642 | 53 | 72 | 118 |
| 20:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 71 | 118 |
| 25:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 73 | 124 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 73 | 123 |
| 31:21.3 | 538 | 2:31.1 | 101 | 649 | 14 | 73 | 128 |
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Workout Graph
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