James Old 30:50 BikeErg
12,041
Meters
30:50.1
Time
2:33.6
Pace
326
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 2018 |
| Power/kg | 1.33 |
| Drag Factor | 72 |
October 25, 2023 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:50.1 | 12,041 | 2:33.6 | 96 | 632 | 326 | 65 |
| 5:00.0 | 1,601 | 3:07.3 | 53 | 483 | 40 | 53 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 65 |
| 15:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 68 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 66 |
| 25:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 70 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 70 |
| 30:50.1 | 333 | 2:30.4 | 103 | 653 | 9 | 70 |
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Workout Graph
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