James Old 31:06 BikeErg
12,028
Meters
31:06.0
Time
2:35.1
Pace
321
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 65 |
| Revolution Count | 2024 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
November 02, 2023 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:06.0 | 12,028 | 2:35.1 | 94 | 622 | 321 | 65 | 114 |
| 5:00.0 | 1,691 | 2:57.4 | 63 | 515 | 42 | 57 | 93 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 46 | 60 | 91 |
| 15:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 66 | 117 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 68 | 121 |
| 25:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 69 | 122 |
| 30:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 70 | 130 |
| 31:06.0 | 449 | 2:26.9 | 110 | 679 | 12 | 69 | 127 |
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Workout Graph
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