James Old 30:47 BikeErg
12,040
Meters
30:47.4
Time
2:33.4
Pace
324
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 65 |
| Revolution Count | 2027 |
| Power/kg | 1.34 |
| Drag Factor | 71 |
November 04, 2023 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:47.4 | 12,040 | 2:33.4 | 97 | 633 | 65 | 112 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 541 | 59 | 98 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 64 | 113 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 66 | 110 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 68 | 114 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 68 | 113 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 69 | 121 |
| 30:47.4 | 321 | 2:27.6 | 109 | 674 | 68 | 120 |
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Workout Graph
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