James Old 31:05 BikeErg
12,034
Meters
31:05.7
Time
2:35.0
Pace
321
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 65 |
| Revolution Count | 2026 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
December 05, 2023 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.7 | 12,034 | 2:35.0 | 94 | 623 | 65 | 106 |
| 5:00.0 | 1,754 | 2:51.0 | 70 | 540 | 59 | 95 |
| 10:00.0 | 1,897 | 2:38.1 | 88 | 604 | 64 | 110 |
| 15:00.0 | 1,953 | 2:33.6 | 97 | 632 | 66 | 110 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 67 | |
| 25:00.0 | 2,007 | 2:29.4 | 105 | 660 | 68 | 113 |
| 30:00.0 | 2,003 | 2:29.7 | 104 | 658 | 68 | 118 |
| 31:05.7 | 443 | 2:28.3 | 107 | 669 | 68 | 93 |
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Workout Graph
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