James Old 32:35 SkiErg
5,015
Meters
32:35.6
Time
3:14.9
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 36 |
| Stroke Count | 1172 |
| Drag Factor | 69 |
December 07, 2023 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.6 | 5,015 | 3:14.9 | 47 | 462 | 247 | 36 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 33 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 36 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 37 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 37 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 36 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 37 |
| 32:35.6 | 406 | 3:11.6 | 50 | 471 | 20 | 36 |
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Workout Graph
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