James Old 32:01 SkiErg
5,016
Meters
32:01.7
Time
3:11.5
Pace
248
Calories
87
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 68 |
December 18, 2023 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:01.7 | 5,016 | 3:11.5 | 50 | 471 | 248 | 35 | 87 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 35 | 82 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 36 | 86 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 36 | 88 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 34 | 84 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 37 | 91 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 37 | 89 |
| 32:01.7 | 327 | 3:06.0 | 54 | 486 | 16 | 35 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.