James Old 33:37 SkiErg
5,041
Meters
33:37.8
Time
3:20.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 1175 |
| Drag Factor | 69 |
December 26, 2023 08:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.8 | 5,041 | 3:20.1 | 44 | 450 | 34 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 33 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 35 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 33 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 35 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 36 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 33:37.8 | 560 | 3:14.4 | 48 | 463 | 35 |
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Workout Graph
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