James Old 32:58 SkiErg
5,018
Meters
32:58.6
Time
3:17.1
Pace
249
Calories
96
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1180 |
| Drag Factor | 69 |
December 26, 2023 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.6 | 5,018 | 3:17.1 | 46 | 457 | 35 | 96 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 89 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 36 | 90 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 36 | 99 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 36 | 98 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 35 | 101 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 36 | 102 |
| 32:58.6 | 469 | 3:10.4 | 51 | 474 | 36 | 99 |
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Workout Graph
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