James Old 30:52 BikeErg
12,040
Meters
30:52.9
Time
2:33.8
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 65 |
| Revolution Count | 2020 |
| Power/kg | 1.33 |
| Drag Factor | 72 |
January 02, 2024 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:52.9 | 12,040 | 2:33.8 | 96 | 630 | 65 |
| 5:00.0 | 1,761 | 2:50.3 | 71 | 543 | 59 |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 63 |
| 15:00.0 | 1,901 | 2:37.8 | 89 | 606 | 64 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 630 | 65 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 680 | 69 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 736 | 72 |
| 30:52.9 | 378 | 2:19.9 | 128 | 739 | 73 |
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Workout Graph
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