James Old 32:42 SkiErg
5,016
Meters
32:42.2
Time
3:15.5
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 1136 |
| Drag Factor | 71 |
January 15, 2024 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.2 | 5,016 | 3:15.5 | 47 | 460 | 34 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 33 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 35 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 35 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 32:42.2 | 425 | 3:10.8 | 50 | 473 | 34 |
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Workout Graph
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