James Old 30:41 BikeErg
12,032
Meters
30:41.1
Time
2:33.0
Pace
323
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 63 |
| Revolution Count | 1938 |
| Power/kg | 1.35 |
| Drag Factor | 81 |
January 23, 2024 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:41.1 | 12,032 | 2:33.0 | 98 | 636 | 63 | 135 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 527 | 55 | 121 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 61 | 124 |
| 15:00.0 | 1,982 | 2:31.3 | 101 | 647 | 64 | 141 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 66 | 137 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 679 | 66 | 138 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 67 | 144 |
| 30:41.1 | 279 | 2:27.3 | 109 | 676 | 66 | 142 |
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Workout Graph
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