James Old 32:11 SkiErg
5,031
Meters
32:11.7
Time
3:11.9
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 36 |
| Stroke Count | 1170 |
| Drag Factor | 68 |
January 24, 2024 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.7 | 5,031 | 3:11.9 | 49 | 470 | 36 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 35 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 37 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 37 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 38 |
| 32:11.7 | 338 | 3:14.8 | 47 | 462 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.