James Old 31:07 BikeErg
12,032
Meters
31:07.8
Time
2:35.2
Pace
322
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 61 |
| Revolution Count | 1934 |
| Power/kg | 1.3 |
| Drag Factor | 82 |
January 26, 2024 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:07.8 | 12,032 | 2:35.2 | 94 | 621 | 322 | 61 | 108 |
| 5:00.0 | 1,696 | 2:56.8 | 63 | 517 | 43 | 54 | 93 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 61 | 107 |
| 15:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 64 | 105 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 62 | 108 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 65 | 116 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 65 | 113 |
| 31:07.8 | 454 | 2:29.3 | 105 | 661 | 12 | 66 | 117 |
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Workout Graph
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