James Old 33:27 BikeErg
13,220
Meters
33:27.7
Time
2:31.8
Pace
356
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 63 |
| Revolution Count | 2132 |
| Power/kg | 1.38 |
| Drag Factor | 81 |
January 29, 2024 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:27.7 | 13,220 | 2:31.8 | 100 | 643 | 356 | 63 |
| 5:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 58 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 62 |
| 15:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 64 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 64 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 65 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 66 |
| 33:27.7 | 1,414 | 2:26.8 | 110 | 680 | 39 | 66 |
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Workout Graph
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