James Old 32:47 SkiErg
5,022
Meters
32:47.1
Time
3:15.8
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 35 |
| Stroke Count | 1150 |
| Drag Factor | 67 |
January 31, 2024 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.1 | 5,022 | 3:15.8 | 47 | 460 | 35 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 35 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 35 |
| 32:47.1 | 430 | 3:14.3 | 48 | 464 | 34 |
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Workout Graph
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