James Old 32:49 SkiErg
5,034
Meters
32:49.6
Time
3:15.6
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 1179 |
| Drag Factor | 67 |
February 02, 2024 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.6 | 5,034 | 3:15.6 | 47 | 460 | 249 | 36 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 35 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 36 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 36 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 36 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 37 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 37 |
| 32:49.6 | 439 | 3:13.1 | 49 | 467 | 22 | 36 |
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Workout Graph
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