James Old 33:56 SkiErg
5,015
Meters
33:56.7
Time
3:23.0
Pace
247
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 33 |
| Stroke Count | 1146 |
| Drag Factor | 68 |
March 03, 2024 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.7 | 5,015 | 3:23.0 | 42 | 443 | 247 | 33 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 33 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 35 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 35 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 32 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 34 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 35 |
| 33:56.7 | 586 | 3:21.9 | 42 | 446 | 29 | 32 |
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Workout Graph
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