James Old 1:00:27 row
10,027
Meters
1:00:27.4
Time
3:00.8
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 129 |
March 04, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.4 | 10,027 | 3:00.8 | 59 | 503 | 24 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 25 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 25 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 25 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 55:00.0 | 839 | 2:58.7 | 61 | 510 | 25 |
| 1:00:00.0 | 851 | 2:56.2 | 64 | 519 | 25 |
| 1:00:27.4 | 76 | 3:00.2 | 60 | 505 | 22 |
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Workout Graph
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