James Old 31:27 BikeErg
12,039
Meters
31:27.3
Time
2:36.7
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 58 |
| Revolution Count | 1852 |
| Power/kg | 1.26 |
| Drag Factor | 93 |
March 05, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:27.3 | 12,039 | 2:36.7 | 91 | 612 | 318 | 58 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 545 | 45 | 54 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 49 | 58 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 631 | 52 | 60 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 60 |
| 25:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 60 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 61 |
| 31:27.3 | 572 | 2:32.6 | 98 | 638 | 15 | 60 |
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Workout Graph
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