James Old 33:50 SkiErg
5,021
Meters
33:50.3
Time
3:22.1
Pace
247
Calories
83
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 1170 |
| Drag Factor | 69 |
March 11, 2024 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.3 | 5,021 | 3:22.1 | 42 | 445 | 34 | 83 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 31 | 81 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 35 | 80 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 36 | 84 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 35 | 84 |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 35 | 85 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 36 | 86 |
| 33:50.3 | 573 | 3:20.9 | 43 | 448 | 34 | 87 |
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Workout Graph
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