James Old 34:06 SkiErg
5,014
Meters
34:06.6
Time
3:24.0
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 33 |
| Stroke Count | 1147 |
| Drag Factor | 69 |
March 12, 2024 15:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.6 | 5,014 | 3:24.0 | 41 | 441 | 33 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 33 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 34 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 33 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 32 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 34 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 35 |
| 34:06.6 | 617 | 3:19.8 | 44 | 450 | 34 |
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Workout Graph
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