James Old 32:42 row
5,031
Meters
32:42.7
Time
3:15.0
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 131 |
March 14, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.7 | 5,031 | 3:15.0 | 47 | 462 | 23 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 23 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 24 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 23 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 24 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 24 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 32:42.7 | 427 | 3:10.5 | 51 | 474 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.