James Old 34:47 SkiErg
5,015
Meters
34:47.2
Time
3:28.0
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 34 |
| Stroke Count | 1183 |
| Drag Factor | 70 |
March 20, 2024 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.2 | 5,015 | 3:28.0 | 39 | 433 | 34 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 34 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 34 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 34 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 34 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 34 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 34 |
| 34:47.2 | 697 | 3:26.0 | 40 | 437 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.