James Old 33:24 SkiErg
5,014
Meters
33:24.2
Time
3:19.8
Pace
247
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 35 |
| Stroke Count | 1166 |
| Drag Factor | 69 |
March 22, 2024 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.2 | 5,014 | 3:19.8 | 44 | 450 | 247 | 35 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 35 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 35 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 35 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 35 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 36 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 35 |
| 33:24.2 | 513 | 3:19.0 | 44 | 452 | 25 | 35 |
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Workout Graph
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