James Old 31:25 BikeErg
12,042
Meters
31:25.3
Time
2:36.5
Pace
320
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 61 |
| Revolution Count | 1933 |
| Power/kg | 1.26 |
| Drag Factor | 82 |
March 22, 2024 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:25.3 | 12,042 | 2:36.5 | 91 | 613 | 320 | 61 |
| 5:00.0 | 1,695 | 2:56.9 | 63 | 517 | 43 | 54 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 60 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 63 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 64 |
| 25:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 63 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 649 | 54 | 64 |
| 31:25.3 | 575 | 2:28.3 | 107 | 668 | 15 | 65 |
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Workout Graph
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