James Old 34:38 SkiErg
5,016
Meters
34:38.1
Time
3:27.1
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 34 |
| Stroke Count | 1188 |
| Drag Factor | 69 |
March 27, 2024 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.1 | 5,016 | 3:27.1 | 39 | 435 | 34 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 34 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 33 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 34 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 35 |
| 25:00.0 | 731 | 3:25.1 | 41 | 439 | 35 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 35 |
| 34:38.1 | 665 | 3:29.0 | 38 | 431 | 34 |
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Workout Graph
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