James Old 33:05 SkiErg
5,026
Meters
33:05.1
Time
3:17.4
Pace
249
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 1132 |
| Drag Factor | 69 |
April 06, 2024 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.1 | 5,026 | 3:17.4 | 45 | 456 | 34 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 32 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 34 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 35 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 34 |
| 33:05.1 | 473 | 3:15.6 | 47 | 460 | 34 |
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Workout Graph
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