James Old 32:38 SkiErg
5,015
Meters
32:38.5
Time
3:15.2
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 1112 |
| Drag Factor | 69 |
April 08, 2024 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.5 | 5,015 | 3:15.2 | 47 | 461 | 34 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 33 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 34 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 34 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 34 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 32:38.5 | 408 | 3:14.2 | 48 | 464 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.