James Old 33:48 SkiErg
5,016
Meters
33:48.4
Time
3:22.1
Pace
247
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 1170 |
| Drag Factor | 69 |
April 13, 2024 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.4 | 5,016 | 3:22.1 | 42 | 445 | 247 | 34 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 34 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 35 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 35 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 34 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 35 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 35 |
| 33:48.4 | 576 | 3:18.2 | 45 | 454 | 28 | 34 |
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Workout Graph
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