James Old 33:20 SkiErg
5,016
Meters
33:20.5
Time
3:19.4
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 1163 |
| Drag Factor | 69 |
April 14, 2024 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.5 | 5,016 | 3:19.4 | 44 | 451 | 35 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 34 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 35 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 33:20.5 | 513 | 3:15.4 | 47 | 461 | 35 |
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Workout Graph
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