James Old 30:46 BikeErg
12,107
Meters
30:46.0
Time
2:32.4
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 62 |
| Revolution Count | 1937 |
| Power/kg | 1.37 |
| Drag Factor | 83 |
April 22, 2024 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:46.0 | 12,107 | 2:32.4 | 99 | 639 | 327 | 62 |
| 5:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 58 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 622 | 51 | 62 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 62 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 65 |
| 25:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 66 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 64 |
| 30:46.0 | 294 | 2:36.4 | 91 | 614 | 8 | 64 |
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Workout Graph
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