James Old 31:16 BikeErg
12,037
Meters
31:16.8
Time
2:35.9
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 61 |
| Revolution Count | 1930 |
| Power/kg | 1.27 |
| Drag Factor | 82 |
April 27, 2024 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:16.8 | 12,037 | 2:35.9 | 92 | 617 | 319 | 61 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 532 | 44 | 55 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 60 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 63 |
| 20:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 60 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 65 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 66 |
| 31:16.8 | 523 | 2:26.8 | 111 | 680 | 14 | 66 |
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Workout Graph
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