James Old 31:46 BikeErg
12,089
Meters
31:46.8
Time
2:37.7
Pace
320
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 61 |
| Revolution Count | 1934 |
| Power/kg | 1.23 |
| Drag Factor | 83 |
April 28, 2024 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:46.8 | 12,089 | 2:37.7 | 89 | 606 | 320 | 61 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 54 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 59 |
| 15:00.0 | 1,923 | 2:36.0 | 92 | 617 | 51 | 62 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 63 |
| 25:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 63 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 64 |
| 31:46.8 | 709 | 2:30.6 | 102 | 652 | 19 | 64 |
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Workout Graph
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