James Old 31:45 BikeErg
12,029
Meters
31:45.5
Time
2:38.4
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 60 |
| Revolution Count | 1929 |
| Power/kg | 1.22 |
| Drag Factor | 82 |
April 30, 2024 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:45.5 | 12,029 | 2:38.4 | 88 | 603 | 318 | 60 |
| 5:00.0 | 1,638 | 3:03.1 | 57 | 496 | 41 | 52 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 57 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 622 | 51 | 62 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 63 |
| 25:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 63 |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 64 |
| 31:45.5 | 715 | 2:27.5 | 109 | 674 | 19 | 65 |
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Workout Graph
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