James Old 32:35 SkiErg
5,015
Meters
32:35.7
Time
3:14.9
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1122 |
| Drag Factor | 69 |
May 01, 2024 15:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.7 | 5,015 | 3:14.9 | 47 | 462 | 248 | 34 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 34 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 35 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 34 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 34 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 35 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 35 |
| 32:35.7 | 402 | 3:13.6 | 48 | 465 | 20 | 34 |
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Workout Graph
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