James Old 32:18 SkiErg
5,015
Meters
32:18.3
Time
3:13.2
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 1137 |
| Drag Factor | 69 |
May 02, 2024 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.3 | 5,015 | 3:13.2 | 48 | 466 | 35 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 35 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 35 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 32:18.3 | 355 | 3:14.7 | 47 | 462 | 34 |
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Workout Graph
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