James Old 32:37 SkiErg
5,016m
Meters
32:37.4
Time
3:15.1
Pace
246
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1137 |
| Drag Factor | 68 |
May 11, 2024 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.4 | 5,016m | 3:15.1 | 47 | 462 | 34 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 35 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 35 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 34 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 32:37.4 | 406m | 3:13.8 | 48 | 465 | 35 |
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Workout Graph
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