James Old 32:35 SkiErg
5,013
Meters
32:35.6
Time
3:15.0
Pace
246
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1143 |
| Drag Factor | 68 |
May 13, 2024 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.6 | 5,013 | 3:15.0 | 47 | 462 | 246 | 34 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 34 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 35 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 35 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 35 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 35 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 36 |
| 32:35.6 | 398 | 3:15.4 | 47 | 461 | 19 | 34 |
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Workout Graph
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