James Old 32:18 SkiErg
5,014m
Meters
32:18.7
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 1122 |
| Drag Factor | 68 |
May 16, 2024 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.7 | 5,014m | 3:13.3 | 48 | 466 | 34 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 34 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 35 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 34 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 35 |
| 32:18.7 | 359m | 3:13.1 | 49 | 467 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.